Infrared Saunas have many benefits including detoxification, weightloss, and increased blood flow. Dr. Oz says "It makes the same rays that come from the sun and filters out the UV radiation, so it only gives you the infrared radiation," he goes on to say. "That radiation that's infrared goes a little bit into your skin so, without heating you up and the external environment too much, it heats the body up." After a few minutes in the sauna, Oprah said she's starting to feel the heat. Dr. Oz says the high temperature helps lower blood pressure and increase blood circulation. "It gets your heart to beat faster, and it burns calories," "It raises your metabolism a little bit, and also when you sweat, you Sweat out toxins through the skin."
Sauna's impact health by encouraging sweating, one of the body's built in detoxifiers. Sweat removes waste material and carcinogenic heavy metals, along with toxic substances like nicotine, alcohol, and cholesterol. Proof that far infrared sauna and sweating help remove toxic chemicals was established some two decades ago, when researchers in Texas found that 80 % of patients exposed to toxic substances who were treated with sauna and physical therapy reported improvments in symptoms.
An individual sauna detox treatment is $40 per 30 minutes. You may also buy a package of 12 saunas for $360.
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